Even if you’re a frequent mineral water soaker, you should be drinking mineral water too. Drinking mineral water is good for you for a variety of reasons, and it’s easy to access when you’re staying at a real hot springs resort like Carson Hot Springs Golf & Spa Resort!
As you may already know, mineral water has an abundance of health benefits. But not all of these benefits can be absorbed through mineral water soaks alone.
That’s why we recommend drinking authentic mineral water on a regular basis. Not only can mineral water help soothe uncomfortable conditions like arthritis, but it can also aid in skin health.
In fact, mineral water has been proven to offer a number of benefits to those suffering from psoriasis, among other skin conditions.
Mineral water is also great for bone health. If you’re suffering from a musculoskeletal disorder or you simply want to fortify your bones, you should drink mineral water regularly. This is because it is chock full of important nutrients like calcium and magnesium, essential contributors to bone health.
Drinking mineral water also eases pain, swelling and redness because of its anti-inflammatory properties. This means that it offers relief to those who suffer from arthritis or other joint issues. It can even help with everyday muscle soreness.
Another positive aspect of drinking mineral water versus just soaking in it, is that it aids with digestion. The sulfates in mineral water help your pancreas produce more enzymes. This helps your body to break down food waste more efficiently, easing your digestive discomfort.
On top of all that, drinking mineral water helps encourage your body’s natural detoxification processes. Your body can pick up harmful toxins anywhere, from the food you eat to the air you breathe. But drinking mineral water can help you get rid of these toxins and help you live a healthier life.
Ridding your body of these toxins as well as easing your pain and discomfort is also a great way to better your mental health. Whenever your body feels good, it’s easier to stay positive and not get stressed out as easily.
So keep soaking in authentic mineral water baths, but also try drinking some fresh mineral water sourced directly from St. Martin’s Hot Springs. Your body will thank you!