Holistic Migraine Relief at Carson

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Holistic Migraine Relief at Carson


Lots of guests come to Carson Hot Springs Golf & Spa Resort seeking natural pain relief. Whether it’s delayed onset muscle soreness or arthritis, our healing waters and spa services offer all-natural relief. But did you know that we can also help with migraine pain? Many of our guests have tried various cocktails and medication with no results, but found relief using holistic healing methods offered here at Carson.

Mineral Water Bath

Mineral water baths help migraine sufferers in a couple of ways. The natural vitamins and minerals found in the water, like magnesium, offer natural pain relief, In addition to this, the heat from a mineral water bath promotes blood circulation and releases endorphins, relaxing you and relieving pain. So whether you hop into one of our private hot tubs or head to our vintage bathhouse, soaking in mineral water is great way to relieve your migraine pain at Carson.

Massage Therapy

Many people who suffer from migraines find relief through massage therapy. Whether it’s a simple scalp massage or a full body treatment, massage therapy has been proven to help ease migraine pain. Just let your massage therapist know and they will customize your session to get the most pain relief possible.


Stretching is another way to ease tension in your body and get the blood circulation going. It may be one of the last things you want to do when you’re dealing with a migraine, but it can actually help quite a bit. The best part is you don’t even have to leave the comfort of your hotel room to do it


In that same vein, exercise is also incredibly helpful when it comes to pain relief. Even if you just want to curl up under the covers, we recommend taking a hike along the beautiful Columbia Gorge. It’s a great way to get your heart rate up, releasing endorphins and promoting your body’s natural pain relieving functions.

These are just some of many ways to seek natural pain relief for chronic migraines. Don’t feel obligated to use medication, but definitely listen to what your doctor recommends. Many guests use these holistic healing tips in addition to their current medication for enhanced relief. You simply have to find the treatment method that works best for you. To see if the methods we offer at Carson are right for you, book a stay with us today!