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meditate

ease anxiety naturally
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4 Ways to Ease Anxiety Naturally

ease anxiety naturally

Nearly 30% of adults in the U.S. suffer from some type of anxiety disorder*, so it’s no wonder that many of them are seeking ways to ease anxiety naturally. With our culture’s increasing dependence on medication, it’s important to seek out alternatives if possible. That’s why so many people come to Carson Hot Springs Golf & Spa Resort. We offer holistic healing methods that can replace or reduce your need for medicine. With that in mind, here are 4 ways to ease anxiety naturally. Continue reading

meditate in mineral water
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Why Meditate in Mineral Water

meditate in mineral water

You may have heard about the many benefits of meditation, but did you know you can enhance these benefits by meditating during your mineral water soak at Carson? That’s right. You can combine the benefits of an all-natural mineral water bath with the benefits of mindful meditation to achieve ultimate mind and body wellness. Here are the facts. Continue reading

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